Are you a Carer?

You are a carer if you regularly help someone who would struggle to manage on their own because of illness, disability, mental health needs, frailty or addiction.

This help might include:

• Personal care, such as washing or dressing
• Practical tasks, like shopping, cooking or attending appointments
• Emotional support or supervision

You are still a carer if:

• You do not live with the person you help
• You are not paid
• You are a friend, neighbour or family member
• You have never thought of yourself as a “carer”

Many people don’t realise they are carers until they start looking for help. If this sounds like you, support is available.

Find out about Your Right to Support as a Carer